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In any ecosystem, terrestrial or aquatic, what group(s) is (are) always necessary?
REM Rebound
The tendency for REM sleep to increase following REM sleep deprivation (created by repeated awakenings during REM sleep).
Insomnia
Insomnia is a sleep disorder characterized by difficulty falling and/or staying asleep, affecting a person's ability to get restful sleep.
Vigorous Physical
Intense bodily activity that increases heart rate and energy expenditure, contributing to physical fitness and health.
Milk Before Bedtime
A common dietary habit or recommendation which may promote a feeling of comfort and potentially aid in improving sleep quality, though effects can vary from person to person.
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