Match Each Term with the Appropriate Definition

question 27

Multiple Choice

Match each term with the appropriate definition.
-cardiorespiratory fitness​

• A)body movements produced by muscles that require energy expenditure
• B)ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time
• C)greatest amount of oxygen that can be delivered to,and used by,muscles for physical activity
• D)physical activities that involve the use of muscles against a weight or force
• E)short-duration,intense activities
• F)range of motion of joints
• G)state of respiratory and circulatory health as measured by the ability to deliver oxygen to muscles and the capacity of muscles to use the oxygen for physical activity
• H)ability of a muscle or muscle group to exert force
• I)health of the body as measured by muscular strength and endurance,cardiorespiratory fitness,and flexibility
• J)ability of the circulatory and respiratory systems to supply fuel during sustained physical activity and to eliminate fatigue products after supplying fuel
• K)physical activity in which the body's large muscles move in a rhythmic manner for a sustained period of time
• L)muscle pain,soreness,and stiffness that occurs a day or two after exercise of muscles that are not normally used to high levels of activity

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Definitions:

Job Satisfaction

The level of contentment a person feels with regard to their job, which can affect their productivity and overall well-being.

Job Burnout

A state of physical, emotional, and mental exhaustion caused by prolonged stress and dissatisfaction in the workplace.

Realistic Goal

An achievable and practical objective that an individual or organization aims to reach within a specific timeframe.

Right Amount

The optimal quantity or degree of something that achieves a desired outcome or condition.