According to the Physical Activity Pyramid, Flexibility and Stretching Exercises

question 12

Multiple Choice

According to the physical activity pyramid, flexibility and stretching exercises should be performed

• A) once per week.
• B) 2-3 days per week.
• C) 3-7 days per week.
• D) twice each day.

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Definitions:

Blood Pressure

The pressure exerted by circulating blood upon the walls of blood vessels, usually measured in the arteries.

Growth Chart

A graphical representation that tracks the growth of a child over time, comparing parameters like height and weight against standardized norms.

Toddlers

Young children typically aged between one and three years old, who are just beginning to walk and talk.

Appetite

A natural desire to satisfy a bodily need, especially for food or drink, often influenced by both psychological and physiological factors.