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Third, recognize that police training should provide a certain amount of general elective
Focus Better
The action or practice of concentrating one's attention or mental effort on a specific task or activity more efficiently.
Stress-reducing Activities
Actions or pursuits that lower levels of stress and can improve overall health and well-being.
Defense Mechanism
Psychological strategies unconsciously employed to protect oneself from anxiety or to cope with reality.
Rationalization
The cognitive process of making an excuse or creating a plausible explanation for behaviors, decisions, or feelings.
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