Which of the Following Actions Is Most Likely to Help

question 60

Multiple Choice

Which of the following actions is most likely to help a person reduce stress?

• A) Reduce the amount of time you spend exercising each week
• B) Allow yourself exactly 6 hours of sleep each night
• C) Identify sources of conflict and try to resolve them.
• D) Increase the number of snacks you eat between meals.
• E) Oppose anything that will cause a change in your life.

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Definitions:

Causality

The relationship between cause and effect, where one event (the cause) directly leads to the outcome (the effect).

Experiments

Scientific procedures undertaken to discover, test, or demonstrate a hypothesis or to determine the efficacy of something previously untried.

Survey Studies

Research methodologies that collect data from a specific population sample via questionnaires or interviews to analyze trends, attitudes, or behaviors.

Dyadic Relationships

Interactions or connections that occur between two individuals, often studied in psychology and sociology to understand human behavior.