A Reflective Journal

question 21

Multiple Choice

A reflective journal

• A) records your observations and events in which you participate.
• B) is a conversation between you and your lecturer.
• C) encourages insight and reflection into your own practice, knowledge and attitudes.
• D) records your personal and professional goals.

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Definitions:

Amygdala

A part of the brain within the temporal lobe that is involved in emotions, decision-making, and memory processing, notably in fear and pleasure responses.

Components of Happiness

The various elements that contribute to an individual’s sense of well-being and satisfaction with life, such as emotional, psychological, and social well-being.

Acknowledged

Recognized as being true or existing, especially in a formal or official way.

Positive Psychologist

A psychologist who focuses on studying and promoting factors that allow individuals and communities to thrive.