An Eating Behavior That Is Most Likely to Have a Negative

question 1

Multiple Choice

An eating behavior that is most likely to have a negative long-term effect on health is

• A) a monthly meal out at an expensive restaurant.
• B) eating French fries with lunch once a week.
• C) avoiding a specific fruit or vegetable.
• D) drinking one can of sugar-sweetened beverage every day.

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Definitions:

Uplifts

Positive experiences or occurrences that can improve one's mood and counterbalance stress, enhancing overall well-being.

Hassles

Minor everyday annoyances or problems that, cumulatively, can contribute to stress and affect well-being.

Downturns

Periods or phases characterized by economic decline, reduced activity, or diminished performance.

Distress

A negative emotional state that is a response to stress, characterized by feelings of anxiety, sorrow, or pain.