One Should Make Sure to Exercise Every Day Because Cardiorespiratory

question 10

True/False

One should make sure to exercise every day because cardiorespiratory endurance decreases after 24 hours.

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Definitions:

Projection

A defense mechanism in psychology where individuals attribute their own unacceptable thoughts, feelings, and motives to another person.

Unconscious Impulses

Unconscious impulses are desires or motivations that influence an individual's thoughts and actions without their conscious awareness.

Attributing

Attributing involves assigning a cause or reason to an event or behavior, often relating to explaining why something happened.

Defense Mechanism

Psychological strategies employed unconsciously to protect oneself from anxiety or social sanctions and to manage emotional conflicts.