A Client Who Reported "A Problem Sleeping" Shows an Understanding

question 7

Multiple Choice

A client who reported "a problem sleeping" shows an understanding of good sleep hygiene by:

• A) doing 10 pushups before bed to encourage a "pleasant tiredness."
• B) seldom eating a bedtime snack.
• C) engaging in computer games as a pre-bed activity.
• D) limiting the afternoon nap to just 30 minutes.

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Definitions:

Workplace

A location or setting where individuals are employed and engage in activities related to their job or profession.

Acting On Information

The process of taking action based on the data or knowledge one has received.

Relationship

A connection, association, or involvement between individuals, whether personal, professional, or otherwise.

Impersonal Communication

Process that occurs when we treat others as objects or respond to their roles rather than to who they are as unique persons.