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A prescriber provides teaching to a patient about the risks and benefits of estrogen therapy (ET) in the peri-menopausal period. Which statement by the patient indicates understanding of the teaching?
Insomnia
A common sleep disorder that involves difficulty falling asleep, staying asleep, or obtaining restorative sleep, leading to daytime impairments.
Night Terrors
Intense episodes of fear that occur during deep, non-REM sleep, often accompanied by screaming, thrashing, and a heightened state of arousal.
N3 Sleep
The third stage of non-REM sleep that is characterized by deep, restorative sleep and the presence of delta waves in brain activity.
REM Rebound
The phenomenon where there is an increased frequency and intensity of REM (Rapid Eye Movement) sleep after periods of REM sleep deprivation.
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