Saturated Fat Should Remain Below What Percentage of Calories in the Diets

question 84

Multiple Choice

Saturated fat should remain below what percentage of calories in the diets of healthy people living in Canada and the United States?

• A)10
• B)15
• C)20
• D)30

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Definitions:

College Student

An individual enrolled in an institution of higher education to pursue a degree or certification.

Junk Food

Food items that are high in calories but low in nutritional value, often containing high levels of sugar, salt, and fat.

Energy Level

A measure of the amount of energy an individual has, which affects their capacity to perform tasks and activities.

Weight Gain

An increase in body weight over a period of time, typically as a result of excessive calorie intake or a decrease in physical activity.