A Safe Plan for Carbohydrate Loading Includes Which Strategy

question 89

Multiple Choice

A safe plan for carbohydrate loading includes which strategy?

• A)eating simple carbohydrate before the competition
• B)gradually decreasing activity during the week before competition
• C)drinking high-carbohydrate drinks the day before the competition
• D)eating a lower-carbohydrate diet during the three days before competition

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Definitions:

Latin

An ancient Italic language historically spoken in the Roman Empire, now used primarily in Vatican City and as a liturgical language in the Roman Catholic Church.

Lobster

A marine crustacean with a long body, muscular tail, and live in burrows on the sea floor.

Immature Cells

Cells that have not yet developed the distinct features and functions of mature cells in their lineage.

Specialized Functions

Specific tasks or roles that certain organs, tissues, or cells in an organism are adapted to perform.