What Diet Type Will Help an Athlete Perform Longer Before

question 88

Multiple Choice

What diet type will help an athlete perform longer before exhaustion?

• A)normal mixed diet
• B)high-carbohydrate diet
• C)high-protein diet
• D)high-fat diet

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Definitions:

Restaurant Owner

An individual who owns and oversees the operation of a restaurant.

Respiratory Illnesses

Diseases affecting the lungs and other parts of the respiratory system, ranging from mild colds to life-threatening conditions like pneumonia.

Particulate Matter

A mixture of solid particles and liquid droplets found in the air, some of which can be harmful to health when inhaled.

Indoor Air Pollutants

Chemical, biological, or physical substances present in indoor environments that can cause harm or discomfort to humans.