What Is Aerobic Exercise? What Evidence Is There That It

question 226

Essay

What is aerobic exercise? What evidence is there that it promotes health and longevity?

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Definitions:

Kant

A rephrased concept from "Kantian Ethics," referring to Immanuel Kant, an 18th-century philosopher who proposed a moral philosophy emphasizing duty, moral laws, and the categorical imperative.

Generosity

The quality of being willing to give money, help, kindness, etc., more than is usual or expected.

Principle Of Need

A social and ethical principle suggesting that resources and assistance should be distributed based on individual needs.

Nonmaleficence

The ethical principle of doing no harm and preventing harm to others.