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Carlos is thinking about quitting smoking. He realizes that he has a problem, but has not done anything about it. According to the transtheoretical model of change, what stage is Carlos at?
Groupthink
The practice of thinking or making decisions as a group in a way that discourages creativity or individual responsibility.
Intrinsic Motivation
A drive to perform or engage in activities for their inherent satisfaction and interest, rather than for some separable consequence.
Extrinsic Motivation
Motivation that is driven by external rewards, such as money, praise, or recognition, rather than internal satisfaction.
Self-Determination
The understanding of skills, knowledge, and strengths that enable a person to make choices and initiate work tasks.
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