You Are Really Stressed About the Upcoming Final Exam in Math

question 447

Multiple Choice

You are really stressed about the upcoming final exam in math. Which of the following coping strategies which be the BEST to use?

• A)Emotion-focused coping
• B)Problem-focused coping
• C)Self-medication
• D)Self-injury
• E)Secondary-focused coping

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Definitions:

Memory

The mental capacity to store, retain, and recall information and experiences from the past.

Working Memory System

A mental system that has a restricted ability and is in charge of briefly maintaining information ready for processing.

Short-Term Memory

The aptitude for storing a minimal amount of details in a directly accessible and active mode for a limited time span.

Deep Processing

A method of learning in which material is examined and understood at a deep, meaningful level, leading to better retention.