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George and Michael Can Gain from Exchange

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George and Michael can gain from exchange


Definitions:

Relaxation

The state or process of becoming less tense or anxious, often achieved through practices like meditation, deep breathing, or yoga.

Biofeedback

A technique that teaches control over involuntary physiological processes through monitoring and feedback.

Muscle Tension

The state of partial or complete contraction of muscles, which can be voluntary or due to stress, anxiety, or other factors.

Genetic Makeup

the complete set of genes or genetic material present in a cell or organism, determining its hereditary traits.

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