Which Statement About Aerobic Exercise and Stress Is FALSE

question 186

Multiple Choice

Which statement about aerobic exercise and stress is FALSE?

• A) In terms of stress, exercise becomes too much if it generates more stress than it relieves.
• B) Research has found that exercise has immediate and long-term benefits.
• C) The benefits of aerobic exercise can be linked to our fight-or-flight system.
• D) If you exercise regularly, there are physical but no long-term psychological health benefits.

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Definitions:

Pollyanna Principle

The tendency for people to remember pleasant items more accurately than unpleasant ones, influencing their outlook and decision-making.

Pleasant Events

Activities or occurrences that bring joy, satisfaction, or pleasure to individuals.

Communication Style

The characteristic way in which an individual or entity prefers to convey and receive information and ideas.

Indirect

Not directly caused by or resulting from something. It involves secondary or intermediate means or actions.