Match the Methods of Coping Listed with Their Description

question 59

Multiple Choice

Match the methods of coping listed with their description
-Includes setting goals and making lists in order to control stress.

• A)progressive relaxation
• B)denial
• C)cognitive restructuring
• D)time management
• E)informational control

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Definitions:

Stress Hormones

Hormones, such as cortisol, that are released into the body in response to stress, affecting various bodily functions.

Memory-Forming Areas

Regions in the brain involved in the process of creating and consolidating memories, such as the hippocampus and amygdala.

Amygdala

A region of the brain involved in experiencing emotions, particularly fear and pleasure.

Manhattan Project

A secret U.S. project during World War II aimed at developing the first nuclear weapons.