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What does the volunteering pattern look like for Canadians 55 and older?
Relaxation Training
A technique or therapy aimed at reducing tension and anxiety, often involving exercises such as deep breathing or progressive muscle relaxation.
Behaviour Therapists
Psychological professionals who use various techniques based on learning theories to help patients change unhealthy behaviors.
Operant Conditioning
A behavioral modification system where the level of a behavior is adjusted by providing incentives or enforcing consequences.
Classical Conditioning
The process of learning by the repeated association of two stimuli, where the response that was initially elicited by the second stimulus is eventually elicited by the first stimulus alone.
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