__________ Is a Stress Management Strategy That Includes Taking Individual

question 9

Multiple Choice

__________ is a stress management strategy that includes taking individual responsibility for maintaining one's health through a disciplined approach to such things as smoking, alcohol or drug use, maintaining a nutritious diet and engaging in a regular exercise and physical-fitness program.

• A) Humanitarianism
• B) Personal wellness
• C) Stress coping
• D) Stress reduction
• E) Stress prevention

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Definitions:

Personality States

Specific, temporary modes of behavior, thought, or emotion that can vary significantly from a person's usual baseline, influenced by situations or internal changes.

Persistent

The quality of continuing steadfastly or firmly in a course of action in spite of difficulty or opposition.

Humanistic Psychologists

Psychologists who focus on individual potential, stress personal growth and self-actualization, and emphasize the inherent goodness of people.

Essentially Good

A philosophical concept that suggests at the core, people are fundamentally moral and benevolent.