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In an abusive relationship, the degree of violence usually starts small and
Constructive Thought Patterns
The practice of engaging in positive, optimistic thoughts that contribute to growth and emotional well-being.
Self-talk
Involves the internal dialogue or conversations individuals have with themselves, which can influence their attitudes, emotions, and behaviors.
Mental Imagery
A cognitive process where an individual visualizes or simulates ideas or scenarios in their mind, often used in problem-solving and creativity.
Self-monitoring
The ability of an individual to regulate their behavior to meet social norms or expectations, often modifying conduct based on the context or situation.
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