Examlex
As we move down the right-hand side of the "Wheel of Science" we become more
Biological Rhythm
Natural cycles of physical, emotional, or mental activity in living organisms, often synchronized with environmental factors like light and dark cycles.
Circadian Rhythm
The natural internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours.
Sleep Cycle
A progression through several stages of sleep, including REM (rapid eye movement) and non-REM stages, typically recurring multiple times throughout a night's sleep.
Alpha Waves
Brainwaves that are present when a person is relaxed and calm but still awake, typically with closed eyes, indicative of a state of restful alertness.
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