Determination of Energy (Caloric) Intake Is the First Step in Diet

question 32

True/False

Determination of energy (caloric) intake is the first step in diet planning for athletes.

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Definitions:

Self-Actualizers

Individuals who have achieved self-actualization, living to their fullest potential and embracing creativity, problem-solving, and a realistic knowledge of the world.

External Rewards

Benefits or incentives provided by external sources to motivate behavior, such as money, praise, or trophies.

Self-Actualization Need

The desire to achieve one's full potential and realize one's abilities and qualities, considered the highest level in Maslow's hierarchy of needs.

Restless

A feeling of being unable to stay still or at ease, often leading to fidgeting or constant movement due to anxiety or boredom.