Using a Sport That You Are Familiar With, Briefly Outline

question 85

Essay

Using a sport that you are familiar with, briefly outline the general recommendations for carbohydrate, fluid, and electrolyte intake prior to, during, and after exercise. Translate these guidelines into specific recommendations. Using one recommendation that you created for each time period (before, during, and after exercise), explain why that recommendation may be inappropriate for an athlete in a different sport.

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Definitions:

Growth

Refers to the increase in economic value, size, or output of an entity, often considered for investments or economies over time.

Dividend Payout Ratio

A financial metric that measures the percentage of a company's earnings paid to its shareholders in dividends.

Capital Gains

The profit earned from the sale of an asset, such as stocks or real estate, which has increased in value over the holding period.

Tax Rates

The percentage at which an individual or corporation is taxed, which can vary based on income levels, jurisdictions, and the type of taxes being calculated.