Examlex
read the paragraph below and indicate whether the athlete's statements are correct or incorrect:
A distance athlete explains why he is taking a vitamin E supplement. He states: "Most people don't realize it but oxygen has both beneficial and harmful effects. I try to counter the harmful effects by taking a vitamin E supplement. Most studies have shown that vitamin E supplementation has a positive effect on endurance performance. Besides, recent studies have shown that there is a health benefit to vitamin E supplements. I'm concerned that my vitamin E intake may be low since I purposefully keep my calorie intake low so I don't gain any body fat and I follow a low-fat diet. Someone told me that when you take high levels of vitamin E it actually has an opposite effect and it is no longer works as an antioxidant, but I don't think that is true."
-Most studies have shown that vitamin E supplementation has a positive effect on endurance performance.
Salvador Minuchin
A renowned family therapist known for developing structural family therapy, focusing on the interactions within family systems.
Family Interactions
The dynamic exchanges between family members, including communication patterns, roles, and relationships, that influence the functioning of the family unit.
Self-actualize
The process of realizing and fulfilling one's talents and potentialities, considered as a drive or need present in everyone.
Humanist
An individual who adheres to a philosophical and ethical stance that emphasizes the value and agency of human beings, individually and collectively.
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