Examlex
Individuals and groups tend to deal with change in different ways depending on the situation.
Night's Sleep
The period of rest, typically at night, during which an individual refrains from wakefulness and engages in a natural state of unconsciousness.
REM Sleep
A phase of sleep characterized by rapid eye movements, low muscle tone, and vivid dreams, playing a critical role in learning and memory.
Dreaming
Thoughts, visuals, and emotional sensations that occur in one's mind during the state of sleep.
Stage 1 Sleep
The initial phase of the sleep cycle, characterized by light sleep, where one can be easily awakened and may experience sudden muscle contractions.
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