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Exposure Therapy
A psychological treatment designed to help individuals confront their fears by gradual, controlled exposure to the feared object, activity, or situation.
Anxiety Elimination
Anxiety elimination refers to strategies or treatments aimed at reducing or removing the feelings of anxiety and its physiological and psychological manifestations.
Modeling
Modeling is a learning technique where individuals learn behaviors, attitudes, or emotional expressions through the observation of others.
Relational Psychoanalytic Therapy
A therapeutic approach that emphasizes the importance of interpersonal relationships and the therapist-client relationship in psychological development and healing.
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