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What are the two essential fatty acids for adults?
Physically Active
Engaging in physical exercise or activities that require bodily movement and is beneficial to health and well-being.
Walking Paths
Designated or commonly used routes for walking, often found in natural settings, urban areas, or parks, enhancing recreational and transportation options.
Metabolism
The set of life-sustaining chemical reactions in organisms to convert food to energy, maintain cellular structure, and eliminate waste products.
Overweight
A condition characterized by having more body fat than is optimally healthy, often defined by a Body Mass Index (BMI) over 25.
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