List and Briefly Explain the Six Steps of the Transtheoretical

question 21

Essay

List and briefly explain the six steps of the transtheoretical (stages of change) model of behavior change.

---

Definitions:

Personal Space

The physical area surrounding an individual that they consider their own, which if invaded may cause discomfort.

Ethnocentrism

The belief in the inherent superiority of one's own ethnic group or culture, often accompanied by a feeling of contempt for other cultures.

Indicate Numbers

Representing quantities or statistical information using numerical symbols.

Business Negotiations

The process of discussing terms and conditions between parties with the goal of reaching a mutual agreement in a business context.