Exercise Frequency Refers to

question 51

Multiple Choice

Exercise frequency refers to

• A) the number of times per week you need to do a particular exercise to see benefits.
• B) how difficult the workout must be to attain the desired level of fitness.
• C) the length of time or number of repetitions to be completed in one workout session.
• D) the specific component of fitness an activity is designed to improve.

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Definitions:

Affects

Refers to the experience of feeling or emotion, especially as it influences behavior and thoughts.

Traits

Characteristics or features of organisms passed from parents to offspring through genes.

Heterozygous

Referring to having two different alleles of a particular gene, one inherited from each parent.

Phenotypes

The observable characteristics or traits of an organism, resulting from the interaction of its genotype with the environment.