Regular Physical Activity Reduces the Risk of Metabolic Syndrome

question 52

True/False

Regular physical activity reduces the risk of metabolic syndrome.

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Definitions:

Obstructive Sleep Apnea

A sleep disorder characterized by repeated breathing interruptions during sleep, due to the temporary blockage of the upper airway.

Daytime Sleepiness

A condition characterized by persistent sleepiness and low energy during the day, often due to inadequate sleep or sleep disorders.

Attention Deficit Disorder

A neurological disorder characterized by problems with focus, impulsiveness, and maintaining attention, impacting daily functioning.

Melatonin

A hormone produced by the pineal gland that regulates sleep and wakefulness.