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Regular exercise reduces the risk for cardiovascular diseases by
Anticipated Regret
The emotional distress one expects to feel from a potential future outcome of making a particular choice.
Decision Avoidance
A behavior or tendency to defer, avoid, or abandon making choices to avert potential negative outcomes or regret.
Certainty Effect
The tendency for people to overvalue outcomes that are certain compared to those that are only probable.
Reactance
A motivational reaction to offers, persons, rules, or regulations that threaten or eliminate specific behavioral freedoms, prompting a desire to regain them.
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