To Become Accustomed to Working Out in Heat More Quickly

question 42

True/False

To become accustomed to working out in heat more quickly, you should wear extra layers of clothing and exercise during the hottest part of the day.

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Definitions:

Negative Feedback

Feedback that inhibits change.

Blood Sugar

The concentration of glucose in the bloodstream, critical for energy production and regulated by insulin in the body.

Insulin Secretion

The process by which the pancreas releases insulin, a hormone that helps regulate blood sugar levels, into the bloodstream in response to glucose.

Cardiovascular Disease

A class of diseases that involve the heart or blood vessels, including coronary artery disease, hypertension, and stroke.