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In addition to the five food groups, we need to include a small amount of oil in the diet for the _____ and _____ that oils provide.
Intrinsic Rewards
The personal satisfaction and enjoyment felt after attaining a goal.
Extrinsic Rewards
Benefits and/or recognition received from someone else.
Benefits
The advantages or positive outcomes received from a product, service, policy, or employment, such as health insurance, job satisfaction, or convenience.
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