Stretching Exercises Are an Important Part of Overall Fitness, but They

question 60

Multiple Choice

Stretching exercises are an important part of overall fitness, but they do not condition the:

• A) muscles.
• B) tendons.
• C) ligaments.
• D) cardiovascular system.

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Definitions:

Progressive

Pertaining to policies or ideas that aim for social improvement by advocating for change and reform, often focusing on fairness, equality, and innovation.

Empowered

Having the confidence, resources, and authority to make decisions and take actions in both personal and professional settings.

Taylor's Scientific Management

A management theory developed by Frederick W. Taylor, focusing on improving economic efficiency, especially labor productivity.

Benchmarking

The act of evaluating company operations and performance standards against the top achievers in the industry and the optimal practices of other businesses.