Vignette #2 Jill Is 32 Years Old, and After Years

question 93

Multiple Choice

Vignette #2 Jill is 32 years old, and after years of a mostly sedentary life is determined to get into shape. She decides to take up jogging but cannot decide whether to jog at a moderate pace or very fast pace, and has no idea how long to continue. Jill also wants to learn to monitor her heart rate and pulse. She was a gymnast in high school but can no longer touch her toes. Let's see if you can suggest how Jill should get started by answering these questions. To achieve cardiovascular endurance, it is recommended by the ACSM that Jill exercise at least _____ times per week for at least _____ minutes at a time.

• A) 3; 20
• B) 7; 45
• C) 2; 15
• D) 5; 30

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Definitions:

Future Earnings

The expected profit or income generated by an investment, job, or business over a future period.

Younger Workers

Individuals entering or in the early stages of their professional careers, often characterized by being newer to the workforce.

Moving Costs

Expenses associated with relocating resources or operations from one location to another, including transportation, labor, and setup costs.

Pre-Migration Labor Force

This term could refer to the workforce available or engaged in employment in a region or country before significant migration flows occur.