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Explain the difference between maximum heart rate (MHR) and target heart rate (THR) . Calculate the two values for a 25-year-old person, and discuss their significance for that person.
Insecure Attachment
A type of attachment characterized by anxiety and uncertainty in relationships, often resulting from negative experiences in early development.
Depression
An ongoing mental disorder evidenced by prolonged periods of sadness or a withdrawal from engaging in activities, which heavily disrupts one's daily existence.
Mother
A female parent or caregiver, often playing a central role in child-rearing and emotional support within a family.
Sensorimotor Stage
The first of the four stages of cognitive development in Piaget's theory, spanning from birth to about 2 years, where infants learn about the world through their movements and sensory experiences.
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