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Describe Each of the Three Message Formats Offered by Outlook

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Describe each of the three message formats offered by Outlook.


Definitions:

Lifestyle Imbalances

Disparities between different aspects of an individual's life, such as work, relationships, and health, which can lead to stress and dissatisfaction.

Coping Skills

Strategies and techniques that individuals use to manage stress, emotions, and challenges in a constructive manner.

Abstinence

The deliberate avoidance of engaging in certain behaviors or consuming substances, particularly alcohol or drugs.

Recovery

The process of overcoming a disorder, addiction, or illness, focusing on both physical and mental health improvements.

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