Talk About: -The Sacraments

question 112

Essay

Talk about:
-the sacraments

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Definitions:

Good Posture

The alignment of the body's parts in a manner that maintains the natural curves of the spine and allows for efficient movement and support of the body's weight.

Poor Fitness

A state characterized by inadequate physical condition or lack of physical strength, endurance, and flexibility.

Dynamic Flexibility

The ability of a muscle to quickly and repeatedly stretch and contract through a wide range of motion.

Range Of Motion

The full movement potential of a joint, usually its range of flexion and extension.