Which of the Following Is a Mental Exercise That Focuses

question 237

Multiple Choice

Which of the following is a mental exercise that focuses attention, interrupts the flow of thoughts and worries, and reduces physical tension and anxiety?

• A)hypnopompic imagery.
• B)sensory adaptation.
• C)lucid dreaming.
• D)meditation.

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Definitions:

Schemas

Mental structures that represent organized knowledge about concepts, objects, and events, based on previous experience.

Core Values

Fundamental beliefs or guiding principles that shape the behavior and culture of an individual or organization.

Empowering Employees

The practice of giving employees the autonomy, authority, and encouragement to make decisions and contribute to the company's success.

Customer Collaboration

A business approach that involves working closely with customers to understand their needs and develop products, services, or solutions that meet these needs.