A Scheduled Gradual Approach to Quitting Smoking

question 507

Multiple Choice

A scheduled gradual approach to quitting smoking

• A)is not as effective as a cold turkey approach because smokers who smoke even one cigarette after "quitting" tend to feel they've failed.
• B)does not help people cope with the urge to smoke.
• C)works equally as well as the cold turkey approach.
• D)tends to work better for most people.

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Definitions:

Impulses

Rapid, often subconscious, responses to internal or external stimuli.

Emotions

Complex psychological states that involve a subjective experience, a physiological response, and a behavioral or expressive response.

Interpretation

The process of explaining or understanding the meaning of something, such as a text, phenomenon, or event.

Stressful Events

Incidents or circumstances that cause significant strain or tension, impacting an individual's physical or psychological well-being.