The Amount of Protein Needed to Fuel Physical Activity Varies

question 56

Multiple Choice

The amount of protein needed to fuel physical activity varies depending on:

• A)the type of exercise, with intense anaerobic strength training requiring more protein
• B)carbohydrate intake, with high carbohydrate intakes requiring more protein
• C)the extent of training, with higher degrees of training requiring less protein at a given intensity
• D)supplement use, with certain supplements increasing protein needs
• E)the duration of the activity, with shorter bursts of exercise requiring more protein fuel

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Definitions:

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