Examlex
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Overgeneralization
A cognitive distortion where a person draws broad, generalized conclusions from a single or few incidents, often leading to negative thinking and outcomes.
REBT
Rational Emotive Behavior Therapy, a form of psychotherapy that focuses on identifying and changing irrational beliefs that cause emotional distress.
Irrational Mistake
An error in thinking or belief that is not based on logic or rational judgment.
REBT Homework
Assignments given to clients in Rational Emotive Behavior Therapy (REBT) intended to help them practice cognitive, emotional, and behavioral skills outside of therapy sessions.
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