Which of the Following Statements Is TRUE? ​

question 125

Multiple Choice

Which of the following statements is TRUE? ​

• A)Even a moderate amount of exercise reduces one's risk of disease.
• B)Only a substantial amount of exercise reduces one's risk of disease.
• C)Exercise has little, if any, effect on one's risk of disease.
• D)Only individual forms of exercise, and not team sport forms of exercise, reduce one's risk of disease.

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Definitions:

Adaptive Response

is a reaction or adjustment made by an organism or system in response to changes in its environment to maintain or restore optimal functionality.

Physiological Disorders

Medical conditions that affect the body's normal biological functions, often requiring clinical treatment or intervention.

Challenging

Refers to tasks or goals that are difficult and stimulating, often requiring effort and perseverance to overcome.

Sabbaticals

A sabbatical is a period of paid or unpaid leave granted to an employee, often for study or travel, with the intention of returning to their position.