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Describe the two major mood disorders, and briefly explain how biological factors (genetic, neurochemical, and neuroanatomical) may be related to the development of mood disorders.
Isometric Strength
Refers to the maximum force that can be exerted by a muscle group while maintaining a static position.
Yoga
A group of physical, mental, and spiritual practices or disciplines originating in ancient India, aimed at attaining inner peace and physical fitness.
Cycling
is the activity of riding a bicycle for recreation, transportation, or sport.
Muscle Mass
The total amount of skeletal muscle in the body, which plays a key role in physical strength and overall health.
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