Having a Specific Plan About Who to Call and What

question 1

Multiple Choice

Having a specific plan about who to call and what to do if a crisis begins to arise, as well as identifying tasks to calm oneself such as journaling and exercising, are considered to be components of:

• A) identity plan.
• B) assessment plan.
• C) safety plan.
• D) treatment plan.

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Definitions:

Anchoring

A cognitive bias that describes the human tendency to rely too heavily on the first piece of information offered when making decisions.

Time Inconsistency

The human tendency to systematically misjudge at the present time what will actually end up being desired at a future time.

Precommitments

Strategic decisions or investments made in advance to lock in certain behaviors, goals, or outcomes.

Time Inconsistency

A situation where a decision-maker's preferences change over time, often leading to a conflict between long-term goals and short-term gratification.