Having a Specific Plan About Who to Call and What

question 1

Multiple Choice

Having a specific plan about who to call and what to do if a crisis begins to arise, as well as identifying tasks to calm oneself such as journaling and exercising, are considered to be components of:

• A) identity plan.
• B) assessment plan.
• C) safety plan.
• D) treatment plan.

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Definitions:

Muscles

Tissues in the body that can contract, enabling movement and force generation.

Oxygen

A chemical element (O) essential for most life forms on Earth; it participates in respiration and forms part of water molecules.

Pyruvate

A key intermediate compound in the cellular metabolic pathways, formed from the breakdown of glucose through glycolysis.

Lactate

A compound produced during anaerobic metabolism, commonly known as lactic acid when found in the body.