Sarah Is Trying to Learn How to Relax

question 3

Multiple Choice

Sarah is trying to learn how to relax. One approach she might try is a deep breathing exercise reported in your textbook. To apply this technique, Sarah needs to _____.

• A)breathe only through her nose and take the same amount of time inhaling as exhaling
• B)take a class in Yoga and meditation
• C)talk with her doctor about possible side effects of deep relaxation
• D)use a biofeedback machine to monitor her breathing
• E)ask a friend or coach to monitor her breathing when she's first learning the technique

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Definitions:

Giardia Lamblia

A parasitic microorganism that causes giardiasis, which is characterized by diarrhea and abdominal discomfort.

Hypertonic Dehydration

A condition where the body loses water more quickly than salt, leading to high sodium levels in the blood and potential cell shrinkage.

Electrolyte Loss

The depletion of vital minerals in the body, such as sodium, potassium, and calcium, which can disrupt bodily functions.

Rehydrated

The process of restoring lost fluids and electrolytes in the body, often necessary after dehydration due to illness or exercise.