Besides Technical Skills, Which of the Following Skills Does a Person

question 26

Multiple Choice

Besides technical skills, which of the following skills does a person require in order to be an effective trainer?

• A) Human relations skills
• B) Administrative skills
• C) Negotiation skills
• D) Resource allocation skills

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Definitions:

Golgi Tendon Reflex

A protective reflex mechanism that prevents muscle damage during excessive force by causing muscle relaxation.

Reciprocal Innervation

The coordination of muscle groups achieved through the activation of one muscle and the simultaneous inhibition of its antagonist.

Obturator Nerve

A nerve in the pelvic region that innervates the adductor muscles of the thigh.

Adduct Thigh

To adduct the thigh means to move the thigh inward towards the median axis of the body, a movement controlled by adductor muscles.